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Old 16-06-2015, 01:26 PM   #9
nev
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Join Date: Mar 2006
Location: Greensborough Vic
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Default Re: Welcome to Boring, Oregon.

The next morning my knee was sore, but I could still walk on it. I resolved to minimise walking for the time being and be very careful not to put any twisting force onto it. For the next week or so it would lock in place and feel like bone on bone grinding when trying to straighten it. I wore the brace on and off the bike for about 3 weeks. Eventually it improved so that by the end of the holiday it was pretty well as good as new.

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